Leadville, CO, Online, and Traveling Van
How AIR Yoga Works. . .
location, location, location!
the Studio Space & Design
the ALIVE Studio is based in historic Leadville, Colorado,
the headwaters of the Arkansas River Valley.
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the Studio space was recently constructed using recyclable wood composite blocks, stamped concrete floors, in-floor heat,
and finished with traditional stucco walls.
Aerial anchors were installed in ceiling design to ensure safety.
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the Studio includes 8 Anchors
Aerial Yoga Hammocks and gear are sourced based on
industry materials safety testing ratings
On - Location
On-location with ALIVE Aerial Yoga consists of
12 aluminum mobile aerial rigs, which are set up
in a variety of indoor and outdoor landscapes.
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Aerial Yoga Hammocks and gear are sourced based on
industry materials safety testing ratings
the embodied Soul: Styles of Practice
Originating from many traditions, the aerial hammock styles of assist support postures, breath, well-being, restoration, invigoration,
anti-gravity and other expressions as the practice unfolds.
A blend of Hatha Yoga, Suspension Fitness, Pilates, and other body modalities come together in this practice of connection.
Each sequence of poses is designed with participants in mind-
interests, ability, and duration are considered.
Embodiment arises through
strengthening, elongating, inverting, energizing, opening, and more.
The style of practice ranges in ability.
The height of the hammock shifts with purpose.
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There is no one way to explore the hammock.
aer connection is unique to you and your body.
the Practice Philosophy: Open Enrollment, Progressional Blocks, & Individualized Sojourns
The ALIVE Aerial Yoga Studio values a practice that resembles an Aspen Grove.
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Roots are set down in the soil of our bodies within the common language of aerial yoga.
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With a common set of established roots, Individuals grow their unique aerial yoga expression of movement.
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As the Individual expression happens, in the Studio space, it cultivates shared experiences. Hence Community is born.
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The Community lives and practices together continually expanding upon the practice of aerial yoga, the practice of daily living, the practice of shared experiences, and the practice of resilience.
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Depending on the season, there are several ways to get involved in classes. They are through open enrollment classes, progressional block sessions, and through private sojourns. While open enrollment does allow for drop-in participation, I believe, offered as progressional block sessions, individuals grow their practice differently by coming together in regular, committed class times and durations.
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To get involved in this practice there are a few ways to invite Aerial Yoga into your life:
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Attend an INTRO to Aerial Yoga CLass for maximum flexibility and minimal commitment.
Enroll in block sessions or Create your own Pod
of 3 - 6 people to practice in a committed session block.
Sign Up for Individualized Private Sojourns into Aerial Yoga. You Schedule the time and duration based on availability.
Find answers to FREQUENTLY ASKED QUESTIONS here.
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What a Practice with Tanya Brings to You:
There are many teachers available to you, so choosing the right one can make all the difference to your experience and education.
See my bio here:
Here is what I believe I offer as a Soul and Nature- based guide/ instructor to your aerial yoga proficiency:
1.
A unique perspective on experiential learning that is inspired by years of
backcountry guiding, mat & aerial yoga instruction, energy medicine facilitation, and soul-based counseling
2.
Expertise in aerial yoga as 1 of a handful of Carmen Curtis's Certified Teacher Trainer's
with formal certifications in AIReal Yoga and in Pegasus Pilates' Aerial Pilates
M.A. In Adventure Education | 300 HR Yoga Alliance E-YRT
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By offering small group and/or a private training environment, my offerings are customized for optimal learning.
Considerations are given to learning styles and interests of the participants.
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4.
I believe you already have the wisdom within yourself to become an embodied Soul.
I am the guide that will help your innate beauty flourish.
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